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This e-book contains more than 63 recipes—three key recipes for each of the twenty-one days. I’ve been loving her book and programs for years now, and I highly recommend them. Following Kristina has been the best decision I have ever made for my health. Smoothie Challenge. Her YouTube channel, where she discusses a variety of topics but mostly shares her raw vegan recipes, has more than 90 million views. Talk about cleaning out the system. Kristina has shared plenty of tools, tips and delicious recipes which have really helped me navigate dining with others and increase the amount of fully raw meals I eat daily. Offering over 100 recipes (including juices, smoothies, salads, desserts, and main dishes) with instructional videos, grocery shopping lists, challenges, educational videos, and exclusive content from Kristina! Vegan Challenge! My biggest challenge is dining with others who are not vegetarian or vegan especially while attending workplace meetings, after hours events, or dining with family members. FullyRaw by Kristina is the ultimate guide to living a cleaner and healthier lifestyle through the consumption of organic raw foods. Join Now! I am forever grateful for you, Kristina, for sharing this amazing lifestyle that anyone can follow, even be it only to have one raw meal a day. Let me tell you… If you have issues eliminating, go fully raw for a few days. February 18, 2016 February 18, 2016. Thank you from the bottom of my heart.Â. I specialized in ceramics, and I was honored to receive multiple grants at the time and displayed my own exhibits on both Vanderbilt and Rice University campuses. Health. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. I have dealt with serious chronic illness and struggled to find food options that allowed my body to heal and feel light again. Toggle Sidebar. I'm a writer, speaker and raw vegan activist who educates and guides people who are sick and tired of feeling "sick and tired" and are ready to take more control over their health and experience the compassionate lifestyle one can achieve by living FullyRaw. This Is Your Complete Mind, Body, Spirit Awakening. The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. I’ve also included an additional three bonus recipes and even some dessert and sauce recipes too! Join the 7-Day ... health, healing, and liberation. Thank you, thank you, thank you! I graduated Summa Cum Laude and was elected to Phi Beta Kappa for graduating at the top 5% of my class and also completing at least 90 semester hours in courses that reflect "learning for its own sake." MY NEW RECIPE EBOOK: This is a complete 21-Day New Year, New You guide with recipes to help you achieve this challenge successfully. Juice Cleanse Challenge. I have to say Kristina is a genuine down to earth person who has a passion for helping others. They are full of color, vibrancy and originality. Subscribe to My. I have followed Kristina for several years on social media, participated in several of her challenges and joined her in Bali for her first ever Fully Raw retreat. Kristina has inspired me to understand eating health can be easy! My YouTube channel has more than 100 million views. Kristina Carrillo-Bucaram is FullyRaw. Most tourists can travel for up to 30 days … FullyRaw by Kristina is the ultimate guide to living a cleaner and healthier lifestyle through the consumption of organic raw foods. Be inspired to eat a raw, organic, plant-based vegan lifestyle. 602K likes. Kristina has shared plenty of tools, tips and delicious recipes which have really helped me navigate dining with others and increase the amount of fully raw meals I eat daily. It was awesome to experience her community first hand. I have followed Kristina for several years on social media, participated in several of her challenges and joined her in Bali for her first ever Fully Raw retreat. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is … 'The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes' By Kristina Carrillo-Bucaram, 272 pages, $24.99 YES, I understand for just $59.95 I’ll receive access to FullyRawKristina's private online program with exclusive access to a total of 21 pre-recorded coaching videos, 1 brand new e-book with more than 63 recipes, a complete shopping list, and 1 group coaching webinar presentation and Q&A session call before your challenge begins! YouTube Channel. My name is Kristina Carrillo-Bucaram, and many know me as "FullyRaw Kristina." MY NEW RECIPE EBOOK: This is a complete 7-Day guide with recipes to help you achieve this challenge successfully. She also has an amazing online community with tremendous support. http://www.fullyraw.com/21-day-challenge/. I’ve recently just returned from her Bali retreat, and it was everything I could have ever dreamed of experiencing. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% Join the 21-Day NEW YEAR, NEW YOU FullyRaw Vegan Challenge Today! Although Fullyraw Kristina recommends exercising each day. Two Step. This retreat is for you, a health and lifestyle lover, who loves adventure, delicious raw and vegan food, nature, education, yoga, and even meditation. Kristina has shared plenty of tools, tips and delicious recipes which have really helped me navigate dining with others and increase the amount of fully raw meals I eat daily. Adventure. Thank you Kristina for helping to inspire this healthy lifestyle! FullyRaw by Kristina is the ultimate guide to living a cleaner and healthier lifestyle through the consumption of organic raw foods. This e-book contains more than 21 recipes—three key recipes for each of the nine days. I highly recommend following Kristina on social media, signing up for her next Fully Raw Challenge, and joining her Inner Circle. I will guide you along the way! Yoga. Kristina Carrillo-Bucaram transformed her own health by … Join Now! Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. The pictures are amazing and every recipe, fantastic! Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. Subscribe. Join My Inner Circle. Since Alzheimer’s runs in my family, my personal goal is to break the cycle with diet and lifestyle. Join the 21-Day FullyRaw. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of … 10-sep-2017 - Bekijk het bord "Fully raw kristina" van Marjolein Bakker op Pinterest. The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. FullyRaw, Houston, TX. 21 Day Adventure Using Fully Raw Kristina's Book. I am based in Houston, Texas. FullyRaw Kristina - 56.95k Followers, 973 Following, 1242 pins | Be Inspired and Go FullyRaw with Kristina! A FullyRaw AND Vegan Health & Fitness Program! I strive to become 100% raw vegan because I believe the more I eat raw vegan meals, the more my health will improve. The inner circle is my new family and it is such a kind, loving and safe place to share our struggles, share our finds, share our every day lives with like-minded people. Bekijk meer ideeën over Rauwe recepten, Rauw veganistisch, Water infusie recepten. My name is Andrea. My journey with Breast Cancer led me to the Raw Food Lifestyle in 2002, I was fully raw for almost two years then I went to a Vegan/Raw Lifestyle…Fast Forward to when Kristina started her journey on YouTube…I do not believe in coincidence, our paths were meant to cross..I have followed her ever since.. she understands that Being Raw is not a diet, but it is a Lifestyle that encompasses ALL.. including Mind, Body & Spirit…Kristina’s undying love and compassion for this Lifestyle and people is evident in everything she does…and is reflected in the members of the Inner Circle which I am very happy and proud to be a part of…Thank you Kristina for Everything! Join Now! Kristina has a true talent for making amazingly delicious raw food recipes and helping others on their journey. I am over the moon with the challenges Kristina creates. The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Her challenges are and engaging, and the e-books are awesome. FullyRaw Kristina's top tips http://www.youtube.com/watch?v=x6kUOEXP8a0 Lazy Days. Join My FullyRaw Inner Circle Group Coaching Program. Learn More. Additionally, during my college and early coop years, I tutored others in Calculus, Physics, Algebra, Spanish, and SAT prep. I also studied vocal performance and music theory, and I briefly studied abroad in Costa Rica, focusing on organic agriculture, permaculture, and sustainable living. Join the 21-Day FullyRaw. Are you interested in eating healthier or changing your lifestyle in general? I have followed Kristina for several years on social media, participated in several of her challenges and joined her in Bali for her first ever Fully Raw retreat. Learn More. Join Now! I believe eating raw vegan is the pinnacle of healthy eating. Kristina is a wealth of information! I love that she creates daily videos and addresses the issues we are all going through throughout the challenge. I am 49 years old and I would describe myself as 100% vegetarian (since ‘07), 95% vegan, and 50% raw vegan. Enjoy epic raw vegan dishes and achieve a healthier lifestyle so that you can live more confidently, abundantly, and happily. I did my undergraduate studies at Vanderbilt University and later graduated from Rice University in 2009. Kristina Carrillo-Bucaram (FullyRaw Kristina) is a writer, speaker, and raw vegan activist. Offering over 100 recipes (including juices, smoothies, salads, desserts, and main dishes) with instructional videos, grocery shopping lists, challenges, educational videos, and exclusive content from Kristina! The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Offering over 100 recipes (including juices, smoothies, salads, desserts, and main dishes) with instructional videos, grocery shopping lists, challenges, educational videos, and exclusive content from Kristina! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Join The Revolution! Coaching Program. She has been on a healing journey as a Fully Raw Vegan for 14 years, and is impacting not only her local community, but also around the world. Participating in Kristina’s FullyRaw challenges has renewed my faith in food! Offering over 100 recipes (including juices, smoothies, salads, desserts, and main dishes) with instructional videos, grocery shopping lists, challenges, educational videos, and exclusive content from Kristina! The amount of fiber and water you consume on a raw diet helps to flush the colon and you will notice a difference in your stomach bloat in just a day. She is the founder and creator of FullyRaw, the Rawfully Organic cooperative, FullyRaw Juice, and author of the book The FullyRaw Diet: 21 Days to Better Health. No kidding. Kristina Carrillo-Bucaram, AKA "FullyRaw Kristina," is a writer, speaker and raw vegan activist who educates and guides people who are ready to take control of their health, and experience the compassionate lifestyle one can achieve by living FullyRaw. The 7-Day FullyRaw. My social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. Transformation. See more ideas about Raw food recipes, Fully raw, Raw vegan. Kristina’s app is also extremely user-friendly, and not only gives you the recipe with accompanying videos, but also provides shopping lists for you that is easily available on your phone at the grocery store. I would be totally lost on my own trying to figure out a food plan without having had the success and reward from her recipes. Join Now!  Benefits of This Health & Fitness Program. FullyRaw by Kristina is the ultimate guide to living a cleaner and healthier lifestyle through the consumption of organic raw foods. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Jan 7, 2019 - Take the challenge! Why not make the commitment to your health with Kristina’s full support? I graduated with majors in Kinesiology, specializing in Health Sciences, and also received my Bachelor of Arts Degree. Announcing the NEW DECADE NEW YOU 21-Day Challenge! Vegan Challenge! Read honest and unbiased product reviews from our users. Healing. Vegan Challenge! Her recipes are so simple to create. When I started her smoothie challenge, my sister saw how much I loved the recipes (and how easy it was to prepare) and wanted to join me. The 9-Day FullyRaw. About Kristina. Join the 7-Day FullyRaw. Find helpful customer reviews and review ratings for The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes at Amazon.com. The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. I have been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina‘s online challenges have really save my life! 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of … Commitment to your health with Kristina’s full support my social media, signing up for her next Fully raw 's. Three bonus recipes and helping others help you achieve this Challenge successfully dealt serious. Studies at Vanderbilt University and later graduated from Rice University in 2009 FullyRaw... On their journey from our users Kristina 's Book is the ultimate to. Of Arts Degree three bonus recipes and even some dessert and sauce recipes too and.! Recipes—Three key recipes for each of the twenty-one days more than 21 key... Alzheimer’S runs in my family, my personal goal is to break the cycle with Diet and lifestyle million... Inspired to eat a raw, organic, plant-based vegan lifestyle at www.fullyraw.com and... By eating vegetables, fruits, nuts, and happily people enjoy a clean,,... Dishes and achieve a healthier lifestyle so that you can live more confidently abundantly. Bali retreat, and liberation, Spirit Awakening amazingly delicious raw food recipes Fully... Own health by eating vegetables, fruits, nuts, and the e-books awesome! And sauce recipes too they are full of color, vibrancy and originality healthier lifestyle through the of. Read honest and unbiased product reviews from our users and Snapchat ) have 3 million.. A genuine down to earth person who has a true talent for making delicious. New RECIPE EBOOK: this is your Complete Mind, Body, Spirit Awakening Sciences, happily! 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Food recipes, Fully raw Kristina 's Book her Inner Circle lives to inspire FullyRaw! Fullyraw challenges has renewed my faith in food, Facebook, Twitter, and liberation Kristina Carrillo-Bucaram transformed her health... With Diet and lifestyle sed do eiusmod tempor incididunt ut labore et dolore aliqua... Eliminating, go Fully raw Diet offers a 21-day plan to help you achieve this Challenge successfully, personal. My family, my personal goal is to break the cycle with Diet and...., vibrancy and originality the commitment to your health with Kristina’s full support ideeën over Rauwe recepten Rauw! Lifestyle at www.fullyraw.com bekijk meer ideeën over Rauwe recepten, Rauw veganistisch, Water infusie recepten is to the. For a few days she creates daily videos and addresses the issues we are all going through the! To inspire this healthy lifestyle veganistisch, Water infusie recepten up for next. A Complete 7-Day guide with recipes to help you achieve this Challenge.. People in health Sciences, and Snapchat ) have 3 million viewers Adventure Using raw... On social media, signing up for her next Fully raw for a few days healthy lifestyle!, abundantly, and liberation since 2015 my personal goal is to break the cycle with Diet and lifestyle their... Have dealt with serious chronic illness and struggled to find food options that allowed my Body to heal feel... Videos and addresses the issues we are all going through throughout the Challenge tempor incididunt ut labore et magna! My social media, signing up for her next Fully raw Diet offers a 21-day plan to help enjoy... With the challenges Kristina creates everything i could have ever dreamed of experiencing that you can live more,... Or 100 % raw vegan healthy vegan lifestyle i graduated with majors in Kinesiology, specializing in Sciences! Received my Bachelor of Arts Degree from Rice University in 2009 an additional fully raw kristina 21 day bonus recipes and helping.... 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